Nothing can disturb your peace of mind unless you allow it.
I took this photo of my cat and it looked like she was meditating, living in the moment. She wasn’t asleep, her face was tilted to the sun. Very calm and zen.
I made a little fridge magnet of it here https://www.zazzle.co.uk/living_in_the_moment_alternative_option_2_magnet-147257680390571458
“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.”
― Ming-Dao Deng
Image: Frederick Childe Hassam, ‘Moonlight, Isle of Shoals’, 1892