I could light myself

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“Inside me there was everything I had believed was outside. There was, in particular, the sun, light, and all colours. There were even the shapes of objects and the distance between objects. Everything was there and movement as well… Light is an element that we carry inside us and which can grow there with as much abundance, variety, and intensity as it can outside of us…I could light myself…that is, I could create a light inside of me so alive, so large, and so near that my eyes, my physical eyes, or what remained of them, vibrated, almost to the point of hurting…” – Jacques Lusseyran

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There is only one of you in all time – keep the channel open

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Image by Edward Steichen, Martha Graham 1931

There is a vitality, a life-force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time, this expression is unique.  And if you block it, it will never exist through any other medium and be lost.  The world will not have it.  It is not your business to determine how good it is nor how valuable nor how it compares with other expressions.  It is your business to keep it yours clearly and directly, to keep the channel open.  You do not even have to believe in yourself or your work.  You have to keep open and aware directly to the urges that motivate you.  Keep the channel open. 
 Martha Graham